Fitness and Training > Weights & Measures - Stats Only

Weight

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BigDrew93:
Hello im new to this site and some what new to parkour how ever im a big guy hince my username i am cerious if there is a recomended weight for parkour/free running ???

justinalequin:
As long as you're in decent condition, it doesn't really matter about your weight. Generally, though, the lighter the better(the less weight you have to carry around when you're out jamming).

David M.:

--- Quote from: Alequin on May 30, 2010, 11:00:36 AM ---As long as you're in decent condition, it doesn't really matter about your weight. Generally, though, the lighter the better(the less weight you have to carry around when you're out jamming).

--- End quote ---

Strength to weight ratio or endurance is really all that matters. The weight you have to carry doesn't matter at all. I can beat people in 5k that weight 20+ pounds less than me.

This should be moved to general discussion.

Kevin Fraumeni:
Hello im kevin, im very new to this site and parkour im 5'7'' 150lbs and very eager to learn... email me if you can help.

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