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Author Topic: Back handspring help.  (Read 639 times)

Offline Matt Nerosky

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Back handspring help.
« on: April 04, 2010, 05:15:06 PM »
I'm not sure how to take off.
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Offline Kendy

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Re: Back handspring help.
« Reply #1 on: April 04, 2010, 06:14:04 PM »
A lot of what holds up a back handspring (BHS) is mental blocks.  Once you get the technique down, they're easy.  Essentially a BHS is just a really quick bridge kick-over.  I would watch a few tutorials on youtube then find someone who can spot you.  It's an easy trick to learn; just takes some time to get comfortable with it.

If you need a tutorial I can make one for you tomorrow.
« Last Edit: April 04, 2010, 06:16:30 PM by Kendall-Ann »
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Offline Matt Nerosky

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Re: Back handspring help.
« Reply #2 on: April 06, 2010, 02:48:36 AM »
Thanks a lot. Also how should I position my hands on the ground. Thanks again.
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Offline Kendy

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Re: Back handspring help.
« Reply #3 on: April 06, 2010, 03:23:37 PM »
Just like a handstand.
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Offline Matt Nerosky

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Re: Back handspring help.
« Reply #4 on: April 08, 2010, 05:02:15 PM »
Thanks for the help. :)
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