Topic: Stuck inside...

[fireandice3]

So, I'm stuck inside and need to do some leg conditioning. Any ideas besides burpees and squats?

[Alexz]

If you're in a well enough physical condition to do this it gives a really good leg workout, and it does have some upper body things in it aswell...

http://ezinearticles.com/?Take-The-Bodyweight-500-Challenge&id=824841

If you're interested but can't do the 500 I think they make 200s and 100s.

[Will Solomon]

ankle conditioning always one of my favorite things to do inside http://www.youtube.com/watch?v=TDbnMKhIuA0

[fireandice3]

Thanks, this stuff will help alot. I just hope the weather clears up soon.

[Chris Salvato]

oh dear god.

Forget what these other two posted up.  What are your goals?

[FastGuppy]

oh dear god.

Forget what these other two posted up.  What are your goals?

Chris, what is the world coming to. It's just Steve and you now.

[Dan Elric]

May I ask why you're stuck inside?

[Burgess]

Zombies.  There are zombies outside his house and he needs to keep in shape. 

[Andy Animus Tran]

Zombies.  There are zombies outside his house and he needs to keep in shape. 

Best post of the new year.