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Author Topic: Hello there  (Read 374 times)

Offline Mahler

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Hello there
« on: January 30, 2010, 11:11:29 AM »
Hey Guys I'm pretty much a complete noob at Parkour but I want to improve my skillz and soon become decent enough. Thanks guys.



Mahler
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Offline Jacob Carter

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Re: Hello there
« Reply #1 on: February 11, 2010, 07:52:03 AM »
Go check out this link.
http://www.americanparkour.com/content/view/887/270/

Also read some of the stuff in the general fitness section. Good luck with our training.
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Be responsible with your body. You will have it for all of your life. Make it a strong tool. Like bamboo, give it strength, but flexibility. Like water, give it flow, but power. -Adam McC

Offline Jake Chess

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Re: Hello there
« Reply #2 on: February 17, 2010, 05:39:49 PM »
Hello! Welcome to APK Forums.
Start off with learning proper rolling and landing techniques, stay away from heights.

Condition regularly with push-ups, L-sits, Muscle-ups, and mile runs.

Read the FAQ for helpful beginners tips and advice:
http://www.americanparkour.com/content/section/6/417/

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"There is no problem so big it cannot be run away from."

10 push-ups/post! ^^
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