Age: 22
Height: 5'10
Weight: 150 lbs.
Athletic experiences:
Trained in karate for 6 years, played tennis for 2 years
Goals
Planche Progression: Hold a Tuck for 60 seconds
Pushup: Do 40 consecutive pushups
Lever: Figure out a place to perform that can support me
Pullup: Figure out a place to perform that can support me
Pistol: Perform one successful pistol
Distance Running: Determine current speed for running 1 mile
What would be a good goal to set for "Practice rolls"?