Date of Injury: 1/4/09
Time of injury (0:00 to 23:59): 09:30-ish
Your DOB and age: 10/x/81 (28)
name (remember this is the internet, name is helpful but not mandatory): DW
City, State: Richmond, VA
# years practicing Parkour / Freerunning: 0
Hours of training per week. (real, not what you'd like to do): 5 hrs
Other exercise / fitness experience: Karate, Tae Kwon Do, Military training
Location where injury occurred: Gym
Conditions of location (wet, dark, icy, etc): N/A
What you were doing / trying to do when injury occurred?: Push-ups
Where any other people involved?: No
Part of body - description of injury, rating of severity 1-10.: Pulled left lower abdominal muscle (7 when I work out, 3 if doing nothing, 5 if laughing)
Did you see a doctor for diagnosis?: No
Did you get X-rays or MRI's?: No
Picture of the injury: No
Could you / how could you have avoided the injury?: Perhaps. I was wear a knee brace on my right side so I may have been compensating with my left too much. Then, my right foot placement is awkward because of how it is angled, and this is the normal spot that hurts when I run.
Date / type / severity of your last injury?: 
Notes on the experience?: It hurt.
