Topic: Basics i guess

[hollywoodkid]

i try and exercise everyday, i skip a day a week for rest, i alternate from legs to arms to abs, for diet, ill admit somedays instead of salad and yogurt, i slip in a jr.bacon or somethin, but hey, im only human XP my goals are to be able to participate in a jam in a few months (6-8?) after practice (lots of practice)