So a few months back I took a nasty fall of about 20 feet and landed flatfooted on accident. My feet snapped upwards and I felt the worst pain ever in my foot. I thought I broke both my feet but ended up being able to walk a few days later after resting and icing them. Wow if my foot ever goes upwards too far I feel like lightning is being shot throughout my ankle. Can anyone tell me what I probably did to it during that fall and what I can do to make the pain go away?