Topic: Shoes, Sitting, and Lower Body Dysfunctions

[Steven Low]

Shoes, Sitting, and Lower Body Dysfunctions. Part 1 of 5.

An examination of shoes and sitting on the development of lower body dysfunctions. This covers how they arise, evaluation of their development, and improvement of injury conditions.

http://www.eatmoveimprove.com/2009/11/shoes-sitting-and-lower-body-dysfunctions/


New parts will be added pretty much everyday from today (Sun) until Thanksgiving Thurs.

This series will be helpful to a lot of you guys in here.

[Jake Vigil]

Thank you!

[Steven Low]

Part 2 of 5 is now up:

In this post we discuss the systemic biomechanical issues that arise from part 1.

http://www.eatmoveimprove.com/2009/11/shoes-sitting-and-lower-body-dysfunctions/2/

If you haven't read part 1:
http://www.eatmoveimprove.com/2009/11/shoes-sitting-and-lower-body-dysfunctions/

Enjoy! Feel free to comment here or there.

[Steven Low]

#3: Evaluation of lower body dysfunction and corrections

http://www.eatmoveimprove.com/2009/11/shoes-sitting-and-lower-body-dysfunctions/3/

[Steven Low]

Part 4: Soft tissue optimizations and corrections

http://www.eatmoveimprove.com/2009/11/shoes-sitting-and-lower-body-dysfunctions/4/

[Spencer B]

So much information Steve. You guys weren't kidding when you said it ballooned to  massive thing.

[Steven Low]

Part 5: Summing it up

http://www.eatmoveimprove.com/2009/11/shoes-sitting-and-lower-body-dysfunctions/5/

Thanks for reading guys. Posted a bit early but Happy Thanksgiving.

If you enjoyed it and think it's useful information, recommend it to your friends.