i personaly think the first flip you should do should be a frontflip, it may seem harder because you are blind of the ground through the middle of the flip till the end, but it is easy to feel when you are rightside up again. so its kinda hard to overflip it. but before you learn frontflip i would recomend learning front handsprang. it helped me, got me in the frontward spinning motion. hah. but yeah, thats my opinion.