Topic: Running Websters

[Magnus Deppe]

Ive got standing websters completely down... but running ones I can seem to get the height, with drops there good but for like running one steps Im having trouble. Tips on getting height and rotation?

[Jereme Sanders]

Set your chest up and really drive that foot hard, once you start to feel yourself get airborne tuck tightly , bringing your chest to your knees. don't forget to use the arms to help with rotation as well