Hey. Im in pretty good shape but ive just started... LIKE JUST!!!!
My first rolling was done today.. Im 24 years old but hell i have no irks about starting now. Id take advice from a 16-18 year old whose been doiing it for 2 years no problem. its all about learning new skills. And we still arent in our 40s and 50s yet. In your 20s your still pretty flexible and hell you probably know your body better than some 14-18 year olds. Im pumped to learn this new skill!!!! I cant wait to start training with people around my area! (Califronia, South bay area i.e hermosa beach, redondo beach, Los angeles, venice beach, santa monica, etc.. etc..)