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Author Topic: Pull up onto horizontal bar  (Read 939 times)

Offline DoctorJumper

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Pull up onto horizontal bar
« on: September 22, 2009, 12:37:10 PM »
Due to a lack of upper body strength and strength all together i need help on some conditioning and tips on how to pull yourself up.Help!!
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Offline Jereme Sanders

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Re: Pull up onto horizontal bar
« Reply #1 on: September 26, 2009, 04:15:52 PM »
You talking just a normal pull up, a muscle up, or like a pull over?
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Offline Justin "Rabbit" Oakes

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Re: Pull up onto horizontal bar
« Reply #2 on: November 23, 2009, 01:32:02 PM »
yeah dude if you talking about a muscle up i think the best thing that helped me out with them was a pull up bar man.. i did around 50 pull ups a day for about 3 weeks and i was able to throw them up pretty easy compared to what i was doing..
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