Author Topic: "Water Weight"  (Read 1895 times)

Offline Alec H

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"Water Weight"
« on: October 26, 2009, 12:30:04 PM »
What's all this water weight people are talking about?  It involves soda or something?  I've been drinking Mountain Dew for about 6 years, at least 1.5 of them per day (Some days 1 and some days 2).  I plan on stop drinking pop all together (except parties, which is like 1 every other month).  If I switch over to water, what will this do to my "water weight" or whatever it is.


Also, I read somewhere "However you should eat when your body is giving you hunger signals."  Are these signals such as, a rumble in your stomach, or it making an odd noise?
« Last Edit: October 26, 2009, 12:35:25 PM by Alec Hoines »

Offline AlexIsDesu

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Re: "Water Weight"
« Reply #1 on: October 26, 2009, 01:04:33 PM »
Wow, I can only go a few days w/o, nice :0
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Offline Jake Vigil

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Re: "Water Weight"
« Reply #2 on: October 26, 2009, 01:20:04 PM »
Water weight essentially refers to the weight of excess water your body holds in and around the natural fluid of your cells (extra-cellular fluid). Extra water retention is caused by a few things, among them High carb, processed diets and excess sodium.

People who take on low-carb diets tend to lose quite a bit of water weight within a week or so.

Cutting Mountain Dew will be a good Idea in general. You're likely to experience caffiene withdrawl symptoms, which can be somewhat remedied by drinking more water. I'm not sure if cutting the pop will be enough to cause you to lose water weight, but it might a bit.
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Offline Jeremy Osborn

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Re: "Water Weight"
« Reply #3 on: October 26, 2009, 01:37:06 PM »
What exactly does water weight do to you? Can i please have a full, in-detail description of "water weight"?
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Offline Jake Vigil

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Re: "Water Weight"
« Reply #4 on: October 26, 2009, 02:54:40 PM »
http://lmgtfy.com/?q=%22Water+Weight%22


Water weight doesnt really do anything to you... just more weight.
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Offline Steve Low

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Re: "Water Weight"
« Reply #5 on: October 26, 2009, 08:06:59 PM »
Ugh.

And stop drinking soda!
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Offline Jeremy Osborn

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Re: "Water Weight"
« Reply #6 on: October 27, 2009, 07:29:31 AM »
http://lmgtfy.com/?q=%22Water+Weight%22


Water weight doesnt really do anything to you... just more weight.

Lol thanks for the link!
and i noticed... did you take my quote or was it a coincidence? The thing in my sig under your pic?
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Offline Jake Vigil

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Re: "Water Weight"
« Reply #7 on: October 27, 2009, 08:08:51 AM »
Lol thanks for the link!
and i noticed... did you take my quote or was it a coincidence? The thing in my sig under your pic?

Ghandi said that. I've had it there forever
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Offline Jeremy Osborn

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Re: "Water Weight"
« Reply #8 on: October 27, 2009, 08:30:34 AM »
Ghandi said that. I've had it there forever

oh thankyou!! i was wondering who said that!
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