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Author Topic: Rolls  (Read 1461 times)

Offline b_lakehal_lman

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Rolls
« on: October 20, 2009, 11:21:49 AM »
need help with my rolls every time i do them i hit my ard ut people say my form is great
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Offline Hazim Salem

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Re: Rolls
« Reply #1 on: October 20, 2009, 11:45:33 AM »
then your form is not great :P you need experts to tell u when ur doing fine.
post a video of ur roll, then we can tell what's the problem.
REMEMBER: You're the only one who can improve your roll.
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Offline RamounC.

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Re: Rolls
« Reply #2 on: October 27, 2009, 06:23:04 PM »
try curving your back so that your more like a ball. when i started doing rolls i didn't curve my back enough and so i kept slamming my back on the ground.
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Offline Bryce`

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Re: Rolls
« Reply #3 on: November 04, 2009, 08:17:52 PM »
Just make sure your rolling from your prefered shoulder, to the opposite hip and you'll be fine, you can iron out the little problems here and there as you practice.

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Offline Shawn Meilicke

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Re: Rolls
« Reply #4 on: November 05, 2009, 07:27:38 AM »
Quote from: b_lakehal_lman on October 20, 2009, 11:21:49 AM
need help with my rolls every time i do them i hit my ard ut people say my form is great

first of all
what is an "ard ut"???

secondly, if there is pain youre doing it wrong
i would link to a video for you but im at school and youtube is blocked

go on youtube and look up "urbancurrent" and watch their video on rolling
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Offline Scott B

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Re: Rolls
« Reply #5 on: November 08, 2009, 03:21:46 PM »
Definitely look at the UrbanCurrent video on rolling, it's one of the best there is. Also, who exactly is saying that you have perfect form? Are they more experienced practitioners? Because if you're feeling pain, you need to work on it quite a bit.
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Offline Shawn Meilicke

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Re: Rolls
« Reply #6 on: November 08, 2009, 08:20:16 PM »
here you go

http://www.youtube.com/watch?v=5tJAyNxig_A

i couldnt get to youtube because i was at school or i wouldve linked the video to you right away
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Offline Jesse Wharton

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Re: Rolls
« Reply #7 on: November 20, 2009, 07:43:15 PM »
There should be no pain in a roll. Before my knee surgery it felt like i never even touched the ground but now I cant get enough power and I keep crashing into my shoulder I got 100x better when I traind today though. ;D
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Offline Shawn Meilicke

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Re: Rolls
« Reply #8 on: November 20, 2009, 08:10:44 PM »
...this guy hasnt been on since he made this thread :(
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Offline Jesse Wharton

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Re: Rolls
« Reply #9 on: November 20, 2009, 08:53:02 PM »
lol
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Offline Nick N.

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Re: Rolls
« Reply #10 on: December 21, 2009, 07:10:53 PM »
so so cruel, now we'll never know what an adr ut is : :(  >:( how could he do that to us  :-Sarcasm
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Offline Shawn Meilicke

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Re: Rolls
« Reply #11 on: December 23, 2009, 10:40:36 AM »
or what "b_lakehal_lman" means, lol

oh well :'(
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Offline Jesse Wharton

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Re: Rolls
« Reply #12 on: December 24, 2009, 02:05:52 AM »
Damn I need to know :'(
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Offline Shawn Meilicke

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Re: Rolls
« Reply #13 on: December 24, 2009, 08:46:59 AM »
*insanely long scream*
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"Though all the world may hate us, we are named.
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We are the image of the invisible"
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Offline Andy Keller

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Re: Rolls
« Reply #14 on: December 24, 2009, 09:00:47 AM »
Guys, this isn't a Socialize thread. Stay focused. ;)
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Offline Shawn Meilicke

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Re: Rolls
« Reply #15 on: January 05, 2010, 04:14:26 PM »
Quote from: Andy Keller on December 24, 2009, 09:00:47 AM
Guys, this isn't a Socialize thread. Stay focused. ;)


b_lakehal_lman:
Date Registered:     October 19, 2009, 08:49:27 PM
Last Active:    October 20, 2009, 04:45:19 PM
this thread:
Posted on: October 20, 2009, 02:21:49 PM



twas over two months ago, sir.
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"Though all the world may hate us, we are named.
The shadow overtake us, we are known
We're more than carbon and chemicals
Free will is ours and we can't let go
We are the image of the invisible"
-Thrice


1+1=10

Offline leftyPK

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Re: Rolls
« Reply #16 on: January 11, 2010, 05:30:31 PM »
god, who asks for help and then never comes back on? :-\
and what is an ard ut :P
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Offline Shawn Meilicke

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Re: Rolls
« Reply #17 on: January 11, 2010, 08:05:27 PM »
exactly  [WTF] [WTF] [WTF] [WTF] [WTF] [WTF] [WTF] [WTF] [WTF] [WTF] [WTF]
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"Though all the world may hate us, we are named.
The shadow overtake us, we are known
We're more than carbon and chemicals
Free will is ours and we can't let go
We are the image of the invisible"
-Thrice


1+1=10

Offline Hazim Salem

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Re: Rolls
« Reply #18 on: January 11, 2010, 09:03:03 PM »
I think he couldn't complete "i hit my shoulder hard but people say my form is fine"

Keyboards always play nasty. But yeah, I wonder where he went? ???
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Offline BrMays

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Re: Rolls
« Reply #19 on: January 11, 2010, 10:03:09 PM »
Ask and ye shall recede.
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