Author Topic: What to do while sitting (Read 737 times)

Yow · « **on:** October 01, 2009, 01:19:57 PM »

I hurt my knees yesterday doing a kong (first time). I can't train for now and I was wondering if there were any excercises to keep me busy while sitting.

Cody Goodman · « **Reply #1 on:** October 02, 2009, 01:23:35 PM »

lookup "titanium ankles" by dogen on youtube.

Yow · « **Reply #2 on:** October 02, 2009, 01:28:39 PM »

Should've been more specific. I meant if there were any excercises I could do while sitting

Drew H · « **Reply #3 on:** October 02, 2009, 01:59:14 PM »

Quote from: Yow on October 02, 2009, 01:28:39 PM

Should've been more specific. I meant if there were any excercises I could do while sitting

Uh, Dumbbell Curls, or Static Weight holds.

Grayson · « **Reply #4 on:** October 02, 2009, 03:07:23 PM »

Dogen Iron ankles can be done sitting, watch the whole video.
You can do tucked or regular l sit http://beastskills.com/L%20Seat.htm
Pullups, dips, tucked front lever, body levers, just get creative man.

Yow · « **Reply #5 on:** October 02, 2009, 03:40:53 PM »

Thanks I'll try different things for excercise. Might as well do one arm hand stands in my seat

David Johnson · « **Reply #6 on:** October 02, 2009, 10:15:34 PM »

Try butt-stands

Yow · « **Reply #7 on:** October 03, 2009, 09:53:13 AM »

My knee is better so I might be able to go back to my regular routine

American Parkour

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Author Topic: What to do while sitting (Read 737 times)

Yow

What to do while sitting

Cody Goodman

Re: What to do while sitting

Yow

Re: What to do while sitting

Drew H

Re: What to do while sitting

Grayson

Re: What to do while sitting

Yow

Re: What to do while sitting

David Johnson

Re: What to do while sitting

Yow

Re: What to do while sitting