Topic: building up my muscles, what exercises should I do?

[Nick N.]

Hey guys, I know I havn't posted in a while, but my comp's been busted so I had to have it fixed. I was just thinking, it's winter, too cold to go outside and practice, so I was wondering what I should be doing inside to build up my muscles and condition myself for the spring, keep in mind ALL i have is a 5 pound weight, myself, and 2 half's of a resistance band ( lol it snapped in half a few minutes ago, i havn't used it in a year or too so lol ) the general area I'm looking to build up would be my chest and arms ( upper body ) and my upper legs. any help would be greatly appreciated

[Drew H]

pull ups
Weighted pull ups?
Handstand push ups. (Assisted or not)
Dips
Elevated pushups

Thats all i got for upperbody, enjoy 

[Casey Boatwright]

just to add onto what drew said is,    it's never too cold to train   just bundle up and keep moving,    i can understand too snowny to train or its a hurricane and all   but yea.    cold is more fun to train in     it takes longer to sweat.   lol   good luck.

[Nick N.]

ok thanks guys, ill do those that I can, but yeah we just got a foot and a half of snow