Author Topic: 100K Squats  (Read 19039 times)

Offline WQ F

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Re: 100K Squats
« Reply #80 on: November 08, 2009, 02:26:53 PM »
+100
4662
You shouldn't try to do multiple experiments to calculate linear vertical acceleration over large distances.

Offline TraceuseDS

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Re: 100K Squats
« Reply #81 on: November 11, 2009, 10:14:21 PM »
+60
4722
Just take the next step.A day without a challenge is a wasted day.

Offline David M.

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Re: 100K Squats
« Reply #82 on: November 12, 2009, 04:11:39 PM »
+12 @ 135 lbs
+4 @ 175 lbs
+7 @ 195 lbs
Quote from: Jim Wendler
Is what I'm doing awesome? If I ask myself that and the answer is no, then I don't do it

Offline TraceuseDS

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Re: 100K Squats
« Reply #83 on: November 16, 2009, 10:34:16 AM »
=4745

+50
4795
Just take the next step.A day without a challenge is a wasted day.

Offline Traceur21

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Re: 100K Squats
« Reply #84 on: November 16, 2009, 04:44:52 PM »
+ 50
=4845

Offline David Glass

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Re: 100K Squats
« Reply #85 on: November 18, 2009, 08:18:26 AM »
+ 180

5025
Life can be divided in two phases: Before the first time, and After the first time
Traning Journal: http://www.performancemenu.com/forum/showthread.php?t=5147

Offline David Glass

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Re: 100K Squats
« Reply #86 on: November 24, 2009, 09:58:18 AM »
+ 75

5,100
Life can be divided in two phases: Before the first time, and After the first time
Traning Journal: http://www.performancemenu.com/forum/showthread.php?t=5147

Offline TraceuseDS

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Re: 100K Squats
« Reply #87 on: November 24, 2009, 10:59:57 AM »
+100

5,200
Just take the next step.A day without a challenge is a wasted day.

Offline Aaron Hrinda

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Re: 100K Squats
« Reply #88 on: November 24, 2009, 02:38:18 PM »
+100

just now, at work.
Boots and utes baby!

5,300
"être fort pour être utile"
                           -Georges Hébert 
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Offline Peter Steinke

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Re: 100K Squats
« Reply #89 on: December 03, 2009, 06:55:04 PM »
+40
5,340

Offline David Glass

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Re: 100K Squats
« Reply #90 on: December 04, 2009, 05:35:52 AM »
Nice job, everyone!

+ 100

5,440
Life can be divided in two phases: Before the first time, and After the first time
Traning Journal: http://www.performancemenu.com/forum/showthread.php?t=5147

Offline David Glass

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Re: 100K Squats
« Reply #91 on: December 10, 2009, 05:23:26 AM »
+ 300

5,740

You guys really need to be doing some squats!
Life can be divided in two phases: Before the first time, and After the first time
Traning Journal: http://www.performancemenu.com/forum/showthread.php?t=5147

Offline Mastrpuppt

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Re: 100K Squats
« Reply #92 on: December 10, 2009, 09:24:51 AM »
+45
5,785

Offline David Glass

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Re: 100K Squats
« Reply #93 on: December 17, 2009, 11:46:05 AM »
+ 75

5,60
Life can be divided in two phases: Before the first time, and After the first time
Traning Journal: http://www.performancemenu.com/forum/showthread.php?t=5147

Offline David Glass

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Re: 100K Squats
« Reply #94 on: December 20, 2009, 05:18:14 AM »
+ 150

6,010 (this corrects my typ-o on my previous post)
Life can be divided in two phases: Before the first time, and After the first time
Traning Journal: http://www.performancemenu.com/forum/showthread.php?t=5147

Offline David Glass

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Re: 100K Squats
« Reply #95 on: December 22, 2009, 01:26:31 PM »
+ 75

6,085
Life can be divided in two phases: Before the first time, and After the first time
Traning Journal: http://www.performancemenu.com/forum/showthread.php?t=5147

Offline steveoo

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Re: 100K Squats
« Reply #96 on: December 23, 2009, 01:15:10 PM »
+ 50

6135

Offline Casey Boatwright

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Re: 100K Squats
« Reply #97 on: December 23, 2009, 09:00:19 PM »
+100
6235
You live a filtered life.-
Everyone dreams of changing the world, I only want to change it back.-
In Myth, God Is Force.

Offline David Glass

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Re: 100K Squats
« Reply #98 on: December 26, 2009, 08:13:28 AM »
+ 100

6335
Life can be divided in two phases: Before the first time, and After the first time
Traning Journal: http://www.performancemenu.com/forum/showthread.php?t=5147

Offline WQ F

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Re: 100K Squats
« Reply #99 on: December 26, 2009, 11:16:55 AM »
+50
6385
You shouldn't try to do multiple experiments to calculate linear vertical acceleration over large distances.