Author Topic: 100K Squats  (Read 17994 times)

Offline Casey Boatwright

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Re: 100K Squats
« Reply #20 on: August 28, 2009, 06:29:22 AM »
rail squats count as one right?
 
if anyone is unsure on rail squats here's demondrills doin them
http://www.youtube.com/watch?v=ap86youl7sE
« Last Edit: August 28, 2009, 06:31:09 AM by InMyth,GodIsForce »
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Offline Brandan Mendenhall

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Re: 100K Squats
« Reply #21 on: August 28, 2009, 07:59:58 AM »
530 + 24

554


Your obstacle is my shortcut.
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Offline Casey Boatwright

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Re: 100K Squats
« Reply #22 on: August 28, 2009, 09:56:11 AM »
up to 20 today
+20

574
You live a filtered life.-
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In Myth, God Is Force.

Offline Spencer B

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Re: 100K Squats
« Reply #23 on: August 28, 2009, 12:26:13 PM »
+1

= 575
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There are times when you want to break down and rage at the heavens. Don't. Stay calm, and let the emotions flood in, accept them and then rise above them. Never dwell. Don't fear or worry. Anything worth thinking about is worth talking about. And... Good luck.

Offline David Glass

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Re: 100K Squats
« Reply #24 on: August 30, 2009, 04:12:21 AM »
+ 85

660
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Offline Casey Boatwright

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Re: 100K Squats
« Reply #25 on: August 30, 2009, 06:55:46 PM »
+15

675
You live a filtered life.-
Everyone dreams of changing the world, I only want to change it back.-
In Myth, God Is Force.

Offline TraceuseDS

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Re: 100K Squats
« Reply #26 on: September 01, 2009, 04:12:54 PM »
+25

=700
Just take the next step.A day without a challenge is a wasted day.

Offline David Glass

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Re: 100K Squats
« Reply #27 on: September 02, 2009, 11:01:17 AM »
+ 150

850
Life can be divided in two phases: Before the first time, and After the first time
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Offline Brandan Mendenhall

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Re: 100K Squats
« Reply #28 on: September 03, 2009, 07:39:32 AM »
+ 31

881
Your obstacle is my shortcut.
Arizona Parkour

Offline WQ F

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Re: 100K Squats
« Reply #29 on: September 06, 2009, 06:54:34 AM »
5 squats while carrying 140 pound person.
6 pistols *2
20 squats with 75 pounds
10 bodyweight squats
= 47
928

Edit:

10 more pistols *2

948
« Last Edit: September 06, 2009, 03:27:16 PM by WQ F »
You shouldn't try to do multiple experiments to calculate linear vertical acceleration over large distances.

Offline TraceuseDS

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Re: 100K Squats
« Reply #30 on: September 08, 2009, 09:46:26 PM »
+20 (weighted)

+2 (to make this a round number :P)


970
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Offline WQ F

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Re: 100K Squats
« Reply #31 on: September 11, 2009, 04:31:04 PM »
Yesterday and today:
+30 pistols *2 =60
+40 with 55 pounds
+15 with 95 pounds
=115

1085
You shouldn't try to do multiple experiments to calculate linear vertical acceleration over large distances.

Offline David Glass

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Re: 100K Squats
« Reply #32 on: September 12, 2009, 09:24:28 AM »
+ 100

1185
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Offline Aschott

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Re: 100K Squats
« Reply #33 on: September 12, 2009, 12:59:58 PM »
100 with 135 lbs
1185+100=1285

Offline BLee

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Re: 100K Squats
« Reply #34 on: September 12, 2009, 06:28:01 PM »
+40

1325
I do what I do because I want to. Not because you're doing it too.

Offline David Glass

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Re: 100K Squats
« Reply #35 on: September 15, 2009, 05:35:48 AM »
+ 65

1390
Life can be divided in two phases: Before the first time, and After the first time
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Offline TraceuseDS

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Re: 100K Squats
« Reply #36 on: September 15, 2009, 11:30:20 PM »
+20

1410
Just take the next step.A day without a challenge is a wasted day.

Offline Aschott

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Re: 100K Squats
« Reply #37 on: September 16, 2009, 02:42:01 PM »
1410+ 43=1453

Offline Kurokaze

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Re: 100K Squats
« Reply #38 on: September 16, 2009, 06:40:52 PM »
1453+37= 1490.
In like a lion out like a lamb. . . world class.


Offline David Glass

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Re: 100K Squats
« Reply #39 on: September 18, 2009, 04:38:53 AM »
+ 240

1,730
Life can be divided in two phases: Before the first time, and After the first time
Traning Journal: http://www.performancemenu.com/forum/showthread.php?t=5147