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Author Topic: How often we exercise?  (Read 1786 times)

Offline SomaPK

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Re: How often we exercise?
« Reply #20 on: August 14, 2009, 11:59:43 AM »
haha,funny stickmen ;D
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Offline Casey Boatwright

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Re: How often we exercise?
« Reply #21 on: August 14, 2009, 12:36:50 PM »
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Offline Steven Low

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Re: How often we exercise?
« Reply #22 on: August 14, 2009, 07:42:26 PM »
You can prioritize upper body strength and lower body explosiveness.
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Offline Matt Stick

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Re: How often we exercise?
« Reply #23 on: August 14, 2009, 07:47:50 PM »
luckily, i can start from the ground up XD
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Offline Casey Boatwright

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Re: How often we exercise?
« Reply #24 on: August 14, 2009, 08:27:41 PM »
Quote from: Steve Low on August 14, 2009, 07:42:26 PM
You can prioritize upper body strength and lower body explosiveness.

well to be honest i don't really need any more lower body exploiveness because of taekwondo since i was 6 but it can't hurt to add more, i mean it can only help with parkour,   
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