Figured I put this up here.
Date of Injury: sometime in June
Time of injury (0:00 to 23:59): sometime around 6-7 p.m.
Your DOB and age: 4/13/95, 14
name (remember this is the internet, name is helpful but not mandatory): Grayson
City, State: Mckinney, Tx
# years practicing Parkour / Freerunning: 9 months, 7 when it happend
Hours of training per week. (real, not what you'd like to do): 14 of straight technique training, 7-14 for conditioning
Other exercise / fitness experience- Football, swimming, weight lifting.
Location where injury occurred: Highschool
Conditions of location (wet, dark, icy, etc): Sunny
What you were doing / trying to do when injury occurred?: Punch Kong on something chest height.
Where any other people involved?: My friend was training with me.
Part of body - description of injury, rating of severity 1-10.: when it happend-2, an hour later-10, presently- it only hurts if I try to run, do a squat, or hit it on something
Did you see a doctor for diagnosis?: Yes
Did you get X-rays or MRI's?: Yes
Picture of the injury: N/A
Could you / how could you have avoided the injury?: My body was telling me to rest after doing a leg workout and I ignored it... shouldn't have ignored it.
Date / type / severity of your last injury?- Osgood Shlatters, Knee, 1-3
Notes on the experience?: My body was telling me to slow down and I didn't which led to the unfortunate mishap and took me out of the game for four months, as soon as I get back to where I was I am taking conditioning my legs much more seriously.
