Author Topic: workout question.  (Read 349 times)

Offline Anthony Ruiz

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workout question.
« on: July 26, 2009, 07:57:04 PM »
If im working out, but im not getting sore from it anymore, am I still gaining muscle and strength from it?
There is no reason to have a plan B, cause all it does is distract from plan A

Offline Chris Salvato

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Re: workout question.
« Reply #1 on: July 26, 2009, 08:17:23 PM »
Eat. Move. Improve.
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The little I know I owe to my ignorance.
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Offline Anthony Ruiz

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Re: workout question.
« Reply #2 on: July 26, 2009, 08:35:46 PM »
sweet!, that kinda makes me feel better!, Thank you.

There is no reason to have a plan B, cause all it does is distract from plan A