Vert Vault- This movement is mainly for aesthetic value and isn't very efficient therefore it is more in the realm of freerunning. The movement is similar to a regular vault except at the zenith of the vault , when you are directly over the object you ar vaulting you lift one or both legs as vertical as possible, trying to make them perpendicular to the ground,then you land on the other side of the object to finish the movement. I am highly doubtful of a french name for this movement but I could be wrong. I hope all information makes sense and is accurate.... keep running
