I was poking around the main site and saw the huge HI base.
So what im seeing for beginners is Fridays 6pm to 8pm, the Saturday UH jams (cant tell if they are still going) and 20th/27th Dec Jams.
Looking forward to this. Long runs have been getting so boring 
Thanks for posting this!
welcome...fridays & sat are still going on. There's nothing we do that excludes participation of beginners. Beginner/intermediate seminar is coming up on the 13th...
Here's the info for the seminar
When: Sunday, December the 13th. 10:30am to 3:00pm.
Where: Crossfit Oahu Facilities
556 reed lane
Honolulu, HI 96813
Price: Only $15 for a full 4hrs of training.
Age:10+ If you plan on bringing your younger child, please email me at
ozzi@americanparkour.comThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Any skill level of experience is welcome. If you have never done any parkour in your life, you have come to the right place! If you have been training for years, you have also come to the right place!
Be sure to tell your friends about this event! Parkour is a community based event, it's much funner when you get to train with your friends.
We will be going over some parkour fundamentals, exercises, drills and games.
CHECK THE OUTLINE HERE
FAQ's:
What should I wear?
Wear something comfortable, light and flexible. Most regular athletic shoe is acceptable.
Do I bring food?
You are welcome to bring your own food, but we might buy pizza or have some drinks and snack from you donated by some participants.
Can I come late?
While the price remains the same, you can show up whenever you are available. There is no penalty for being late or leaving early, however if you are paying for a full day of training you will get better rewards if you dont miss anything.
Out of curiosity, could you tell us more about yourself so we could be more helpful, like what are you looking for? Training partners? How old are you? Experience level? Interested in parkour, tricking, Natural training? Real name? Are you a local, or visiting?