Date of Injury- June 21
Time of injury - about 3 in the afternoon
Your DOB and age- 20
name (Anthony)
Lake havasu Arizona
7 months parkour
Hours of training per week. 20 hours parkour training,
Location where injury occurred- sand
Conditions of location- just sand
What you were doing / trying to do when injury occurred? A backflip
Where any other people involved? a spotter
Part of body - description of injury, rating of severity 1-10. Left leg outter shin muscle 3in from ankle, I landed the backflip low and still tucked my left shin snapped down on my ankle which my foot stayed flat did not land on toes, huge popping sound couldnt walk, 8 severity off of that bat i can walk now, but i cant jog, run, jump or hold heavy pressure on left leg
Did you see a doctor for diagnosis? no
Did you get X-rays or MRI's? no
Picture of the injury- no
Could you / how could you have avoided the injury? do it in grass or gym instead of non solid sand
Notes on the experience? dont do things your not 100% comfortable with training is much more fun than rehabilitation, take it slow you have your whole life to get better no need to rush the non important things
