Author Topic: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?  (Read 1792 times)

Offline Spencer B

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Re: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?
« Reply #20 on: June 04, 2009, 11:41:24 AM »
Simple High Protein Biscuits:

Cook meat, bake biscuits.

When both components are cooked and ready to eat, open biscuit, insert meat, close biscuit.

You have added one(1) high protein biscuit to inventory.

Add an egg and you have almost have a homemade McGriddle...
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Offline Phil Howe

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Re: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?
« Reply #21 on: June 04, 2009, 12:54:40 PM »
I mean they already have biscuits at McDonald's, but with enough maple syrup and grease, any biscuit will be a McGriddle in a pinch.

Offline Chris Salvato

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Re: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?
« Reply #22 on: June 04, 2009, 01:12:06 PM »
Be aware that "biscuit" in varieties of English other than Standard American English, means "cookie." So perhaps that is the source of our misunderstanding?
I thought about that when I first saw the post, but that also doesn't seem to make sense (buttermilk for example seems like it would fit better with the american interpretation of biscuit as a very starchy, greased, bread-like baked roll).

Still if it really was about cookies, that's much easier.
That's been worked on a bit more probably for people that still really wanted an occasional cookie but had problems with diabetes, gluten intolerance, etc and needed high-protein and low-fat. low-carbs high fiber foods, so you can actually buy fully chemical cookies that actually taste awesome, for example this:
http://www.bodybuilding.com/store/fitfoods/theproteincookie.html
That's more of an example of a product rather than the recipe, ... but it could be used as a recipe if I wrote it as:
Recipe: Go to the store and buy it or something like that :P

I am a big fan of all chemical foods although I don't get to consume them too often (they are much more expensive than all the normal equivalents). I wouldn't normally replace them for foods that are already great as natural foods (e.g., watermelon, yogurt, veggies, egg whites, nuts, milk, etc) but they are handy if you don't eat meat and still feel like a chemical fat-free hotdog with mustard or if you are trying to limit refined flour/sugar/chocolate but still feel like an occasional cookie or something.


LOL...from your own link...

"*Did you know whey proteins are absorbed immediately, they are most effective in delivering polypeptides to the muscle & are only effective for around 60-90 minutes? We have used a low - lactose Caseinate to boost the protein content & provide maximum recovery over a prolonged time period."

Caseinate to boost protein content and maximum recovery over a prolonged period of time...

btw, are you a BB.com guy?  I am pretty convinced that only 1% of their content is actually useful.
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WoodlandGhillie

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Re: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?
« Reply #23 on: June 04, 2009, 03:53:17 PM »
Simple High Protein Biscuits:

Cook meat, bake biscuits.

When both components are cooked and ready to eat, open biscuit, insert meat, close biscuit.

You have added one(1) high protein biscuit to inventory.

Yes, but I want the biscuit recipe which has high protein, then I'm going to add meat/egg.

I STILL want a biscuit recipe without sugar.

Offline Dan Elric

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Re: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?
« Reply #24 on: June 04, 2009, 05:03:50 PM »
Quote
I STILL want a biscuit recipe without sugar.

Errr... Sugar is just carbs... And it is all broken down into glucose, which is a sugar.  Do you want biscuits without processed sugar or what?  Unless you mean sugar as table sugar, which is sucrose.  All bread is going to have carbs, you can't escape that... I mean... You're confusing us here.

I'm assuming your goal is to have a breakfast of biscuits, eggs, sausage, and gravy or what have you and still have it be healthy.  If you want to eat healthier you can just ask, these guys have a wealth of knowledge and can point you in the right direction.  I don't think cutting out dairy/sugar is a very good thing to do unless you're lactose intolerant or something.

As for high-protein cookies... They exist, they're called steaks that you eat like a cookie. :P
« Last Edit: June 04, 2009, 05:08:27 PM by Daniel Kelley »
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Offline tombb

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Re: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?
« Reply #25 on: June 04, 2009, 05:48:10 PM »
Be aware that "biscuit" in varieties of English other than Standard American English, means "cookie." So perhaps that is the source of our misunderstanding?
I thought about that when I first saw the post, but that also doesn't seem to make sense (buttermilk for example seems like it would fit better with the american interpretation of biscuit as a very starchy, greased, bread-like baked roll).

Still if it really was about cookies, that's much easier.
That's been worked on a bit more probably for people that still really wanted an occasional cookie but had problems with diabetes, gluten intolerance, etc and needed high-protein and low-fat. low-carbs high fiber foods, so you can actually buy fully chemical cookies that actually taste awesome, for example this:
http://www.bodybuilding.com/store/fitfoods/theproteincookie.html
That's more of an example of a product rather than the recipe, ... but it could be used as a recipe if I wrote it as:
Recipe: Go to the store and buy it or something like that :P

I am a big fan of all chemical foods although I don't get to consume them too often (they are much more expensive than all the normal equivalents). I wouldn't normally replace them for foods that are already great as natural foods (e.g., watermelon, yogurt, veggies, egg whites, nuts, milk, etc) but they are handy if you don't eat meat and still feel like a chemical fat-free hotdog with mustard or if you are trying to limit refined flour/sugar/chocolate but still feel like an occasional cookie or something.


LOL...from your own link...

"*Did you know whey proteins are absorbed immediately, they are most effective in delivering polypeptides to the muscle & are only effective for around 60-90 minutes? We have used a low - lactose Caseinate to boost the protein content & provide maximum recovery over a prolonged time period."

Caseinate to boost protein content and maximum recovery over a prolonged period of time...

btw, are you a BB.com guy?  I am pretty convinced that only 1% of their content is actually useful.
Yes, that's why I would not recommend it for post-workout, only for normal meals or snacks the rest of the day. For post-workout you would want whey and fast-absorbing carbs like simple sugars.

I don't know what a bb.com guy would be exactly, but if I have to order supplements like vitamins, protein powder etc I find them to have much much better prices than most other stores and they are fast and reliable. The information I use is the price and ingredients lists / nutritional data for things so I find that information 100% useful (and always completely accurate, they never mislabel an ingredient list or price tag).

WoodlandGhillie

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Re: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?
« Reply #26 on: June 05, 2009, 03:45:42 AM »
Quote
I STILL want a biscuit recipe without sugar.

Errr... Sugar is just carbs... And it is all broken down into glucose, which is a sugar.  Do you want biscuits without processed sugar or what?  Unless you mean sugar as table sugar, which is sucrose.  All bread is going to have carbs, you can't escape that... I mean... You're confusing us here.

I want no sucrose, or processed sugar.


 Basically, if it's sugar by the time I'm mixing it, I don't want it in.

Offline Phil Howe

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Re: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?
« Reply #27 on: June 05, 2009, 05:56:31 AM »
Most biscuit recipes do not have sugar in them! 

Its just flour, salt, baking powder, butter/shortening/lard and milk.

What recipes have you used?

And if you've already got meat and egg working to your favor, that's high protein.  If that's not enough, raise the meat/egg to biscuit ratio.

Example: One 20 oz. Steak, Dozen Eggs, One Biscuit.

WoodlandGhillie

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Re: Sugarless Dairyless/Soymilk High-Protein Biscuit Recipe?
« Reply #28 on: June 06, 2009, 04:20:02 AM »

And if you've already got meat and egg working to your favor, that's high protein.  If that's not enough, raise the meat/egg to biscuit ratio.

Example: One 20 oz. Steak, Dozen Eggs, One Biscuit.

Rofl... that made my day.