Author Topic: Muscle Ups  (Read 7996 times)

Offline Ryan Thomas

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Muscle Ups
« on: May 25, 2009, 02:41:36 PM »
about how strong would u have to be to do a muscle up? how many pull ups and dips should someone be able to do ? what other exercises would help my muscle ups? is there anything that helps get your elbows over the bar into the dip position?
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Offline Steve Low

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Re: Muscle Ups
« Reply #1 on: May 25, 2009, 09:01:50 PM »
Search the general fitness section. There's quite a few muscle up threads there.
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Offline UnknownTracer

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Re: Muscle Ups
« Reply #2 on: May 27, 2009, 03:50:45 PM »
disturbed rocks!!!!!!!!!!!!!!
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Offline Ryan Thomas

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Re: Muscle Ups
« Reply #3 on: May 28, 2009, 10:00:20 AM »
I KNOW RIGHT !!! i got so pissed when i learned i couldnt go on the Music as a weapon tour with them >:-(

the entire indestructible and 10000 fists albums are friggin sick !!
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