Fitness and Training > Training Journals
Pyro's journal
Eric Kropp:
It would probably be a lot better for you if you cut out the sodas :-\
Mike "Pyro" Araujo:
--- Quote from: ek2 on June 30, 2006, 08:49:58 AM ---It would probably be a lot better for you if you cut out the sodas :-\
--- End quote ---
Yea i'm trying to. I used to drink alot more than i do now. I ate alot for a jam day.
Breakfast: the usual
Lunch: two hotdogs w/ mustard
Snack: ice cream bar
Dinner 1 burger and a 1/2 a burger from mcdonalds with some nuggets
Drinks: A good amount of water, some Snapple, and some gatorade
Training: Today was the NY jam with sebastien Foucan.
Mike "Pyro" Araujo:
Breakfast: i don't remember. I might now have had any.
Lunch: Mcdonalds(i didn't want to)
Dinner: roasted chicken and a portugese rolls
Drinks: 3 sodas, 1 ice tea, half a glass of milk
Training: VERY light parkour, some push-ups
Mike "Pyro" Araujo:
Ah man, i have just been sitting around the apst two days. I hate being bored. I haven't been eating that good either.
Breakfast: some Ritz crackers
lunch: nothing
Dinner: steak w/ spanish rice and a small salad
Drinks: 2 sodas, two glasses of Iced tea, a tall glass of milk
Training: yesterday and today i haven't done anyting. I was training pretty hard on the 3rd. tomorrow there is a jam. So i am looking forward to that.
Mike "Pyro" Araujo:
good day today. did some good training, and found some stuff out about my self.
Breakfast: The usual
Lunch: nothing
Dinner: 2 Grilled Ham and cheese sandwhiches. and some salad
Snacks: some crackers
Drinks: 2 glasses of Iced ted, 1 or 2 sodas,. and 2 bottles of water.
Training: As i said before i found out something to day. I can't run. I get winded, so thats something i'm going to work on.
I ran/walked abit
35 push-ups
5 diamond push-ups
25 sit-ups
1 minute gainage
Handstand training
some rolling
and a few tic-tacs
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