Author Topic: I FINALLY DID IT GUYS!!! (Read 2236 times)

Matt Hudson · « **on:** May 08, 2009, 06:23:46 PM »

A backflip, four in a row!

Bow down.

BearMills · « **Reply #1 on:** May 08, 2009, 07:55:07 PM »

Hey man Congratulations!

Bao · « **Reply #2 on:** May 08, 2009, 08:03:29 PM »

Congrats! Standing?

Shawn Meilicke · « **Reply #3 on:** May 09, 2009, 07:32:27 PM »

i did a back flip on rings today, still weary on trying them from the ground though :/

Joseph1608 · « **Reply #4 on:** June 01, 2009, 06:11:49 PM »

Congrats. This calls for an epic win.

Jordan Strybos · « **Reply #5 on:** June 01, 2009, 06:15:12 PM »

Quote from: Joseph1608 on June 01, 2009, 06:11:49 PM

Congrats. This calls for an epic win.

Ultima, to the max.
Sweet job, man! Congrats!

Chris Gallina · « **Reply #6 on:** June 02, 2009, 03:44:05 AM »

hey man, congrats.

i was gonna make a similar post, but instead, ill just post it here

this past saturday, i landed my first frontflip. it was in a gym, off one of those vault table things.
it gave me a total boost of confindence

Chris Salvato · « **Reply #7 on:** June 02, 2009, 05:44:54 AM »

Congrats man! Keep throwing them - you will just get better!

Matt Hudson · « **Reply #8 on:** July 01, 2009, 09:01:30 PM »

it was on a trampoline. regardless I did it with perfect freakin form!!

A-SkyfiOriginal · « **Reply #9 on:** July 02, 2009, 01:28:39 PM »

Now do burpees. but instead of jumping up, when you come up do a backflip.
It works your arms legs and abbs (abbs from the backflip ^_-)

Shawn Meilicke · « **Reply #10 on:** July 02, 2009, 01:44:58 PM »

and the pushup

A-SkyfiOriginal · « **Reply #11 on:** July 02, 2009, 02:04:24 PM »

the burpee includes the pushup, you drop to the ground push up (arms) I like to ground kong when I come up (skill

) But i cant flip yet, but I will soon (going to gym soon, they said they will show me. I told them I do parkour/freerunning, seeing it is an all gymnast school, they are doubting my flexability/strenth...shame on them...but wait till I show them what I can do ^_^ maby they will let me teach the kids there, that would be cool...

)

Shawn Meilicke · « **Reply #12 on:** July 02, 2009, 03:39:27 PM »

i know, i was saying that the pushup in the burpee will work your abs too

Josh Wright · « **Reply #13 on:** July 02, 2009, 05:34:19 PM »

Dude congrats!

Me so jelouse!

Jordan Strybos · « **Reply #14 on:** July 03, 2009, 07:40:27 PM »

Quote from: ASkyfiOriginal on July 02, 2009, 01:28:39 PM

Now do burpees. but instead of jumping up, when you come up do a backflip.
It works your arms legs and abbs (abbs from the backflip ^_-)

Error: backflip burpees are freerunning, definitely not parkour.

A-SkyfiOriginal · « **Reply #15 on:** July 04, 2009, 11:22:28 AM »

Quote from: Jordan Strybos on July 03, 2009, 07:40:27 PM

Quote from: ASkyfiOriginal on July 02, 2009, 01:28:39 PM
Now do burpees. but instead of jumping up, when you come up do a backflip.
It works your arms legs and abbs (abbs from the backflip ^_-)

Error: backflip burpees are freerunning, definitely not parkour.

*jordan errors* we are in the freerunning board not parkour!

Jordan Strybos · « **Reply #16 on:** July 06, 2009, 06:15:28 AM »

Quote from: ASkyfiOriginal on July 04, 2009, 11:22:28 AM

Quote from: Jordan Strybos on July 03, 2009, 07:40:27 PM
Quote from: ASkyfiOriginal on July 02, 2009, 01:28:39 PM
Now do burpees. but instead of jumping up, when you come up do a backflip.
It works your arms legs and abbs (abbs from the backflip ^_-)

Error: backflip burpees are freerunning, definitely not parkour.
*jordan errors* we are in the freerunning board not parkour!

Double Jordan Error: superlol I realized that immedately after I commented, but was way too lazy to change it.

TR · « **Reply #17 on:** July 06, 2009, 07:36:50 PM »

Quote from: Matt Hudson on May 08, 2009, 06:23:46 PM

Bow down.

Ugh... No thanks.

Matt Stick · « **Reply #18 on:** July 10, 2009, 09:35:08 AM »

two of my friends learned backflips in a day :/ i tried them, did a few and landed on feet/hands, then i saw the ceiling and untucked half through and landed on my head! it was on a matress, if it was on the ground i probably would have broken my neck, im thankful i didnt. they got a vid of it too

A-SkyfiOriginal · « **Reply #19 on:** July 10, 2009, 10:33:54 AM »

can i see the vid? pleawsssssss

News:

Author Topic: I FINALLY DID IT GUYS!!! (Read 2236 times)