Topic: HARFORD weekly jams - sunday, feb 05

[Brendan Sturges]

I'll be there

[tpack25]

I'm pretty sore from gymnastics last night, but I'll be there at 1:00.  At the normal place. 

[Jason "broc" L.]

see you guys sunday

[tpack25]

Maybe we could try to work in this kind of conditioning stuff:

http://www.youtube.com/watch?v=9NkHGTWZBgo&feature=player_embedded

Edit: one more:

http://www.youtube.com/watch?v=X9Eh2kLwA7I&feature=player_embedded

[tpack25]

Beast Coast was pretty awesome.  Especially the game of Chinese Fire Subway. 

I think Ben had expressed interest in coming up to York, so I just wanted to post up some information about it in case anyone else is interested.

Open Gym is held Saturday nights from 8:00 pm to 11:00 pm.  It's $10.  The guy in charge is pretty cool and will help you with any tricks you are trying to learn.  Here's the address, the website, and the phone number:

Gymnastics of York
2615 Course Road
York, PA 17402

http://gymnasticsofyork.com/
http://gymnasticsofyork.com/New%20Building/Directions.htm

(717)378-0101

I try to go up every Saturday, so I would be willing to drive up anyone interested in going.

[baz17]

I won't be able to make it up to York, but it looks like I should be able to come on Sunday though

[Brendan Sturges]

Might not make it sunday.  May take a day to rest, beast coast, work and york caught up to me this week.

[Jason "broc" L.]

i'll be at the college today. 
just realized that today was the 6th and not the 5th.  sorry about posting the wrong date in the thread title.  in the future, i'll put sunday next to the date to avoid confusion if i get the date wrong again

[Brendan Sturges]

Head's up guys, I'll be taking a couple weeks hiatus.  I managed to reopen a pretty severe old injury at work this week, can barely move faster than a walk.
Hoping it heals back pretty quick so I can get back to training asap!

[Jason "broc" L.]

i'll be on vacation next sunday, the 27th, so i won't be at the college.  i don't know if anybody else will be out there that day.  so i guess i'll see you guys july 4th

[Jason "broc" L.]

see you guys tomorrow

[Jason "broc" L.]

i'll be out there tomorrow.  i still need to make that cat leap at the student center

[Jason "broc" L.]

i'll be out there sunday, but my sprained ankle will stop me from doing much more than walking with the group

[tpack25]

Jason, post up those pictures! haha.

[Jason "broc" L.]

this week was fun.  i uploaded the pictures to my apk photo album and i'm trying to post todays in this post
http://www.americanparkour.com/gallery2/v/member/Aun/parkour/0801101438.jpg.html

next week, i'll take some pictures of where we train

[tpack25]

Here's the one from this week.

(There's an image button to insert an image.  It is the second one from the left on the second row or buttons.)

[Jason "broc" L.]

see you guys sunday.  the temperature should be nice

[Jason "broc" L.]

last week it rained too hard to do much.  it also rained the week before.  this week there won't be any rain.  although my ankle is still slowing me down, i'll be out there today

[Jason "broc" L.]

kyle got us kicked out of wawa with only one jump, john hauled an empty, but heavy, lunch pale around all day and aden(?) confirmed that there is no such thing as a new guy who doesn't know anything.  a good day that has shown me that there are way too many awesome spots to train in and around the college.  we need to link them together in some circuits
see you guys next week or whoever

[nomismas]

Hey that looks like HCC and im guessing you are that team. Could you take some pictures of the actual equipment or whatever it is that you use to practice on. Like benches fencing etc.?