Author Topic: Justens  (Read 2397 times)

Offline jmanndriver

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Justens
« on: June 08, 2006, 05:03:28 PM »
Weight: 125Lb
Height: 5'6
Body/ Type: Muscular can see muscles. Got good legs from marching band. I have abbs but there's a small layer of fat covering them that i want to get rid of. My arms and cheast are muscular but are very small.

Morning: Woke up drank 1 bottle of water. Lucky charms yuk! Outta bannanas.

Afternoon: Ate a steak sandwitch which i put letuce and tomatoes on to make it healthier. Drank about 1 bottle of water from the fountain. After school and during band i practiced hand stands, cats, Bar precision, Vualts and wall runs. Taught my bud some of it too he really catches on fast!

Evening: Drank 3 bottles of water and ate salt and vinigar chips(My devil food). Told my mom that soda was bad and she called me on the fact that i just took a sip from hers. So i told here that it's only bad if you drink 3 a day. It rained so i couldn't go practice pk but my basement is empty so i will practice there for about 30 minutes with the rolls hand stands and attempt a back hand spring or two.

I am moving so healthy food is very scarce right now so i don't eat as much. I have lost about 2 1/2Lb Not uncommon for me i have a fast metabolism.
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Offline Matthew Lee Willis

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Re: Justens
« Reply #1 on: June 08, 2006, 10:13:44 PM »
Well by putting this comment up here I would expect that you wanted us to comment back.  So here it goes.

1.  Please dont loose anymore weight.  I know your not trying to lose weight but try to make sure you dont because this is bad for you.  This 125 pounds is at the bottom of what you should weight.  You should wieght about 135.

2.  Sodas are not good for you PERIOD.  Never drink sodas if you can help it.  I drink about 3 sodas a week...STILL bad.  To much sugar and bad stuff in them. 

3.  If you are concerned about water comsumption you should drink HALF of your weight in OZ.  Everyday.

4.  Putting lettuce and tomatto on something doesnt make it healther, it just gives you more nutrition.  You have to eat all healthy inorder to eat healthy.

5.  Your an F.T.W hehe. (look it up)
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Offline CyanideSoda

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Re: Justens
« Reply #2 on: June 09, 2006, 12:02:08 AM »
FTW= For the win orrrrr
from the wilderness OOOORRRRR
Forever Truly WhiteOOOOOOORRRRRR
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  Post constructive comments please.

Offline jmanndriver

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Re: Justens
« Reply #3 on: June 09, 2006, 12:38:57 PM »
Ok wf. Thanks for the input. I know coke is bade and i am trying to eliminate it all together from my diet.
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Offline Matthew Lee Willis

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Re: Justens
« Reply #4 on: June 09, 2006, 09:58:23 PM »
Fair Weather Traceur...look it up.
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Offline Jereme Sanders

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Re: Justens
« Reply #5 on: June 11, 2006, 06:22:36 PM »
FWT Matt...not FTW...lol...do you even look at your posts before you post them? :P
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Offline Matthew Lee Willis

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Re: Justens
« Reply #6 on: June 12, 2006, 10:49:09 AM »
my bad...
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Offline jmanndriver

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Re: Justens
« Reply #7 on: June 12, 2006, 03:33:42 PM »
I can't really do this for a while bcause im moving and rarely get on the internet because i am packing and all.
Parkour isn't a sport, it's a way of life...