ok got a little of track as fare as posting
sines my last post iv but running nearly every day
but i dont remember my times lol
Tuesday i rane to south camous and back 29min 25sec
yesterday i did south campus trails and 5 hill sprints and back 45min
today i met up with a new friend and ran/walked to south campus ant walked the trails then did a quick 3/4 mile lap around the blosk i may go the the gym later