Topic: Bry's Journal

[~Bry~]

weight w/ clothes and shoes: 225lb(this amazes me, i havent weighed myslef in months but i've gained about 15lb apparently)
height:5'11"
feel/look:muscular covered with fat, chunky

yesterday, i switched from eating 3 meals a day to 5-6 meals. also i've been drinking alot of water and less soda( i used to drink 3-6 diet sodas per day, now i drink maybe 2 or three per week) in the past couple weeks. All i drink now is black coffee, water, and sometimes juice.

When i started drinking water i started feeling better in general. but since i made the switch to 6 small meals a day,  i feel like i have much more energy. I used to always feel lagging and fatigued. It took alot to motivate myself to move. and now i just feel like moving.

I played with the neighboorhood kids today as my training.
we played :
Chase Us(jogging)
Chase Bry(jogging)
roll in the grass(pk rolls)
Watch Bry run up the tree.(wall runs, tic-tacs)
and Tell Bry Which Trees to Climb(climbing, jumping, wall runs, hanging, swinging)

im feeling pretty good, and im gonna go out and do some more.
best kid quote:
"bryan, why do you have breasts?"

oh and for meals today, i ate(so far[6:42 pm])

egg & toast and a few organic almonds
hummus and pita
celery and peanutbutter
fish, cucumber, celery, cream cheese

[Gearsighted]

"bryan, why do you have breasts?"

Hahaha, talk about motivation!

[~Bry~]

"bryan, why do you have breasts?"

Hahaha, talk about motivation!

exactly, and it looks really bad right now, because i've started to build some muscle, but my chest is still fat, so it sticks out even more. i look rediculous.

[~Bry~]

*6-7-06*

weight:224lb
height:5'11"
feel: same as yesterday

2egg, green pepper, summersausage fritata ,coffee
chicken sandwich, frenchfries, halfpoweradehalfwater
red bull
halfgatoradehalfwater
1avocado, 1 grilled chicken breast, oil based salad dressing, 3 deviled eggs.
bad tasting new energy drink. tastes like coffee, ginseng extract, and crushed caffeine pills.130cal, 21 carb, 2 fat


not much training but parkour today. did some rail work(vaulting) and some basic running barefoot.
then went to the jam at rosslyn, where i was the only one who showed up. practiced kongs and precisions and wallruns.
walked from gateway park to foggy bottom station.
holding myself standing on the metro w/ my weak arm(I broke it at the shoulder year or so ago, and never finished physical therapy)

I still feel good and awake. much less fatigued than before when i ate little 3 meals of bad food. Of course no obvious changes i can see. On the metro some girls were speaking in chinese and looking at me, so either i smell bad and im sweaty, or maybe im attractive.

[CyanideSoda]

Lol. Probrably the first, hopefully the last. Crushed up caffiene pills... that's HORRIBLE. I know people who crush them and sniff them... BUT DRINK THEM. YUCK.

[~Bry~]

I know people who crush them and sniff them...

Yea i used to be really stupid too.

(i guess i still am paying almost three buck for some crap called "Frappio")

[CyanideSoda]

I think it's funny AND stupid when they do it. Watching them kinda hurts my nose though. Anyways what's Frappio?

[~Bry~]

frappio is this disgusting drink i keep sipping. its a white and blue 15 oz can. avoid it.

[CyanideSoda]

Then why do you drink it?

[~Bry~]

im finished with it now, i just couldnt stand to throw it away. but i wont be buying it again.

[CyanideSoda]

Lol 

[~Bry~]

6-8-06

bagel and cream cheese(w/ chives)
green pepper(raw)
tuna salad
sauteed mushrooms, chicken(grilled) , rice(brown)

felt sick most of the day, so i decided i'd try to fight it.
biked 4 miles
did half the WOD
practiced wall climbing.

feel better now. I feel stronger everyday, but not by much. i like it. i feel better about myself.

[~Bry~]

wow i've been slacking lately.

i spent the last 3 days camping w/ friends, so there was mostly soda, not the diet varitey. but we also got alot of execise in.

I've been drilling my kongs really hard. barefoot, w/ shoes, 1 foot takeoffs, getting up on my fingertips.

and i had a good friend over, and i made breakfast this morning:
greasy bacon, waffles w/ butter and syrup, and diet rootbeer.

time to get back on track. jam tommorow, might be in the rain, i dont know, i refuse to look at th weather. i'd rather not know.

[~Bry~]

bad diet and i've been spending money like a feind. i really need to stop.

but i have been focusing on my movement more lately. planning out most movement i do.

[~Bry~]

done some night runnning w/ a friend of mine. finally konged the hood of his car, so im happy with that.(2 and 1 foot take off's)
i will begin moving this week. soon i will be in Vienna, Va.(not too far from skippers house, and not too far from the dunnloring metro station) so i will be attending alot more jams and gym sessions. and will also be doing alot of solo practie in new areas.