Yeah, Just read a crapload of tut's and then go try them...Start small, but always push yourself a little bit. You'll improve like mad.
As for doing it with people...If you can't find people, drag them into it...just get one of your friends to go on a few runs with you...they might like it as much as you (this is what i did). I really don't like running alone, just aint the same as when your pushing yourself to meet or better your friend...and when you can help each other out...plus, if you screw up bad...you got somone to drag you home.
Matt