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Author Topic: Quick yoga steching rotine !!!  (Read 1248 times)

Offline shaolinjustin

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Quick yoga steching rotine !!!
« on: May 27, 2006, 05:48:27 PM »
http://www.youtube.com/watch?v=3etTMGMRCgY

this is a good quick stech rotine that will stech warm up just about your whole body pritty quick =)
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Offline Bubblemaker

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Re: Quick yoga steching rotine !!!
« Reply #1 on: May 28, 2006, 09:39:35 AM »
Looks good I should start spending more time on stretching as I can't call myself fit with my current flexibility, I can just touch my toes. Could you maybe some time make a video tutorial on how to stretch?  ;D

Why is one of the tags xxx?  :P
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