I know one dish I've always thoroughly enjoyed, but it may not be THE most healthy, but sure covers most all the bases, is cheap, super quick/easy to fix, and is soooooo friggin good.
You will need:
One can of Castlebury's or comparable beefstew (the stuff with meat, potaotes, carrots, and peas)
One package of Velveeta shells and cheese (I have tried others, but nothing comes close to the goodness of Velveeta)
One hungry appetite (Try not to gorge yourself, because this dish is reeeeally good)
One hour to let it all digest (this dish is a bit on the "heavy" side)
Fix each item individually. Place serving of shells and cheese on plate. Smother that with the beef stew. VOILA! Bon Appetite!
If you like you can separate each item on the plate, but it taste eaten all together...plus it all ends up in the same place anyways, yaha!
If you don't like this...no need to flame me for it. Just trying to help contribute.
Mr.M