Author Topic: One-armed Chin  (Read 10152 times)

Offline CulvertSpelunker

  • Guenons
  • **
  • Posts: 56
  • Karma: +5/-0
    • View Profile
Re: One-armed Chin
« Reply #100 on: July 13, 2009, 06:39:02 PM »
I just pulled off my first OAP today, and I filmed it. Check it out.
http://www.youtube.com/watch?v=DhGtvEbPpDQ
Dolor Temporarius, Gloria Aeterna, Cicatrices Virgines Placent

Offline Chris Salvato

  • Moderator
  • Hirundo Rustica
  • *****
  • Posts: 3897
  • Karma: +326/-63
  • Eat. Move. Improve.
    • View Profile
    • Eat. Move. Improve.
Re: One-armed Chin
« Reply #101 on: July 13, 2009, 06:51:22 PM »
I just pulled off my first OAP today, and I filmed it. Check it out.
http://www.youtube.com/watch?v=DhGtvEbPpDQ

Amazing culver!  Nice control!

If you let yourself relax a -bit- more on the negative then you will likely be able to start linkin them soon :P  The negs so slow like that are very demanding!

GRATS!!!!!!!!!   :o       ;D
Eat. Move. Improve.
My Training Log

The little I know I owe to my ignorance.
—Orville Mars

Offline Steven Low

  • Moderator
  • Hirundo Rustica
  • *****
  • Posts: 5493
  • Karma: +281/-55
    • View Profile
    • Eat, Move, Improve
Re: One-armed Chin
« Reply #102 on: July 16, 2009, 01:14:34 AM »
NICE WORK! Congrats
Posts NOT medical, training or nutrition advice
Site // Overcoming Gravity Book

Offline Kenny T.

  • Patas
  • ***
  • Posts: 100
  • Karma: +7/-3
    • View Profile
Re: One-armed Chin
« Reply #103 on: July 16, 2009, 03:05:38 PM »
I just pulled off my first OAP today, and I filmed it. Check it out.
http://www.youtube.com/watch?v=DhGtvEbPpDQ
5 stars and +1

I'm getting this by the end of summer!