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Author Topic: Hey Im New Here....  (Read 1508 times)

Offline Necorn0766

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Hey Im New Here....
« on: December 04, 2008, 05:07:44 PM »
Does anyone have any workout tips for a person trying to start parkour???//
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Offline Steven Low

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Re: Hey Im New Here....
« Reply #1 on: December 06, 2008, 07:34:19 PM »
Read the stickies in General Fitness and in the Diet section.

Also, the APK WOD (read those stickies too) is pretty good for beginners.
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