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Author Topic: Broad Jump  (Read 709 times)

Offline Ryan Ford

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Broad Jump
« on: November 21, 2008, 03:42:10 PM »
The Parkour Elements guide to the broad jump - http://parkourelements.com/body/2/broad-jump

Please use this topic for any questions, advice, or discussion regarding the broad jump.
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Offline Aeronian

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Re: Broad Jump
« Reply #1 on: April 09, 2010, 10:51:50 AM »
Here's hoping that this post may be used. I haven't trained in over 8 years and within 2 1/2 weeks have gained 1 1/2 feet in my broad jump which is quite the difference! Now to gain another 1 1/2 feet!!!
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Offline Aeronian

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Re: Broad Jump
« Reply #2 on: April 17, 2010, 03:19:23 PM »
still goin but it seems as though i miss one day and im all out juice!
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