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Author Topic: Muscle Up  (Read 568 times)

Offline Ryan Ford

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Muscle Up
« on: November 21, 2008, 03:40:45 PM »
The Parkour Elements guide to the muscle up - http://parkourelements.com/body/17/muscle-up

Please use this topic for any questions, advice, or discussion regarding the muscle up.
« Last Edit: November 21, 2008, 03:42:30 PM by Ryan Ford »
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