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Parkour Friendly Gyms
Chad Zwadlo (Zwadloc):
Location: Gleason's Gymnastics School
2015 Silver Bell Rd. Suite 180
Eagan, MN 55122
(651) 454-6203
http://www.gleasons.com/index.php/aboutuslink/locationslink
Freerunning classes on Tuesday and Wednesday nights
Open gym on Wednesday nights from 8pm-10pm (cost $10)
Teenager open gym on Friday nights from 7:30pm-10pm (cost $10)
Alissa J. Bratz:
Monkey Bar Gym
Madison, WI
Offers functional/natural training (similar to CrossFit) as well as a type of yoga designed to help athletes with various injuries related to overuse, alignment, etc. (I forgot the name but will check with Chad--it is AWESOME stuff and the only thing that fixed my hip when I injured it over a year ago).
Also offers parkour training sessions, led by Chad of Madpk (and me, sometimes). Schedule varies.
Badger Gymnastics Gym
Madison, WI
Adult Gymnastics classes Mondays 6:30-7:45
Adult Open gym Thursdays 7-8:30
So far only Chad has gone to the adult gymnastics class and he enjoys it a lot. We are working with them to set up some Madpk training sessions during their open gym but it is still very tentative. Our hope is to have a regular Madpk training session during Badger's open gym during the winter months.
I'll update this post when I have more details/info.
:)
Charles Moreland:
Zenith Gymnastics
Rochester, New York
Offers parkour classes taught by Zac Cohn and Charles Moreland.
1.5 hour open gym for $15 ($10 if purchased in advance) - contact Charles for more information
8-10 week Boys gymnastics taught by Charles Moreland
Joe Gallet:
C.R.A.G. Gymnastics
Cedar Rapids, Iowa
319-393-4345
Open Gym= Wednesday's @ 7:00 pm
Cost= 5 Dollars
Call and ask for Todd if there is an upcoming gym reservation for Traceurs only.
2 trampolines, plenty of mats and blocks, balance beams for precisions, foam pit and walls.
Kiernan:
NW crossfit
466 NE 70th ST.
Seattle WA
206-526-5425
www.nwcrossfit.com
Seattle WA
Parkour classes-
Wednesdays-7:30pm-9:30pm
Thursdays-7:30pm-9:00pm
saturdays-12pm-1:30pm
First class is free and there are free classes the second saturday of each month, I'm sure Tyson would have eventually added this since he's one of the teachers but....
ha ha I beat him to it! :P
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