September 3, 2011: Rain jam downtown! Worked on wallruns, mostly. Also did some handstand practice. Played a lot in the water, since we were all soaking wet the entire time anyway.
September 4, 2011: Gymnastics gym. Did a few rather terrible front flips on the tumble track (I think I'm not doing these often enough to retain muscle memory very well
). Had a foam-block throwing fight. Played around with various sorts of martial arts grabs/throws/whatever.
September 6, 2011: Awesome gymnastics class!!
Did a group warmup that involved tons of dynamic follow-the-leader-type movements: jogging, rolls, handstands, cartwheels, roundoffs (I modified these to cartwheels), and handsprings (I mostly just watched these). Then we did some basic warmed-up stretches, including a bit of yoga. 'Twas lovely.
Trained some movements that'll be helpful in eventually putting together my roundoff, and learned to do that thing on a trampoline where you sit down and bounce back up onto your feet.
September 7, 2011: Swing dancing: 1.5 hours.
September 8, 2011: Exciting new swing/lindy-hop class: 1.5 hours. Did all kinds of fun improvisation stuff (yes, even me!).
