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Author Topic: Fighting/Parkour workout  (Read 563 times)

Offline krick3t

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Fighting/Parkour workout
« on: October 06, 2008, 04:55:36 AM »
Well, i started Parkour again, and was wondering that since i wanted to start fighting, mainly MMA, if it would mess things up by doing MMA workouts...Or could i continue with Parkour workouts? what else should i do?

Thanks

-Taylor
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Offline stableboy

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Re: Fighting/Parkour workout
« Reply #1 on: October 06, 2008, 05:35:39 AM »
Most practitioners here come from/are also training in other athletic fields. i don't see how training in MMK can "harm" your parkour. although the others could see opportunities for counter-productivity, but i'd think it would be isolated cases.
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Offline Chris Salvato

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Re: Fighting/Parkour workout
« Reply #2 on: October 06, 2008, 06:15:48 AM »
if anything it will help since you will be exposed to a high level of conditioning in MMA...

let us know your routine for MMA aside from just fighting and we can take it from there.
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Offline Charles Moreland

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Re: Fighting/Parkour workout
« Reply #3 on: October 06, 2008, 06:50:57 AM »
Just like gymnastics, MMA or most other martial arts should have a high spill over into parkour. But, like Chris suggested, post up your workout routine because the range of spill over will vary depending on what you do during each.
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