Hey All,
I am going to be training down in front of the Antler's Hilton at 5:30 PM tomorrow. I will likely be wandering around that area for a bit.
Anyone who wants to train or learn the basics is welcome to join me. I plan on working much low impact balance and flow work.
I am going to be working:
1) Stair Kongs
2) Rail Balance
3) Rail QM (Cat Balance)
4) QM
5) Safety Vaults, forward and reverse
If this interests you, then feel free to contact me via PM or show up at the Antlers.
My Cell:
719-963-2200