I know that Parkour is an ever-changing word, with new people constantly coming up with new definitions for it. PAWA is trying to become the authority on the word, and we are constantly telling the less experienced guys what the difference is between parkour and freerunning. A definition i have heard which has been accepted by most is that Parkour is moving from A to B, quickly, efficiently (And silently, in my opinion). I have also heard that parkour is not defined by the movement, but by the intention. This means that a gymnast can do a kong, but not be doing parkour. This also means that a traceur can be simply running, but can still be doing parkour.
My question is whether or not you always have to go from A to B. I understand that if you move in the mindset that you are chasing or being chased, you are quicker and more fluid, but sometimes for me there is no real destination. For instance, i can go on a long run and end up right where i began. Also, i could spend 3 or 4 minutes doing rail work in a certain area, not really going anywhere, but nonetheless being quick, efficient, and silent. Is this parkour too?