« previous next »
Pages: [1]

Author Topic: Double Kong  (Read 819 times)

Offline Grant (LOTRFreak993)

  • Hirundo Rustica
  • *****
  • Posts: 647
  • Karma: +18/-6
    • View Profile
Double Kong
« on: June 21, 2008, 01:42:35 PM »
I need help with the double kong. I have tried it a few times and every time I bailed. Please help.
Logged

Offline Andy Keller

  • Oh baby.
  • Administrator
  • Hirundo Rustica
  • *****
  • Posts: 2132
  • Karma: +9005/-9006
  • Lancaster, PA
    • View Profile
    • My Facebook
Re: Double Kong
« Reply #1 on: June 21, 2008, 01:58:04 PM »
Maybe a little more information will help with the advice giving. What messes you up?
Logged
"Do it, do it well, do it well and fast."

Offline Grant (LOTRFreak993)

  • Hirundo Rustica
  • *****
  • Posts: 647
  • Karma: +18/-6
    • View Profile
Re: Double Kong
« Reply #2 on: June 21, 2008, 03:21:02 PM »
I try to go for the second one and my arms just collapse  and I just fall fast first. I think my problem is I don't get enough hight in my body or something. 
Logged

Offline Andy Keller

  • Oh baby.
  • Administrator
  • Hirundo Rustica
  • *****
  • Posts: 2132
  • Karma: +9005/-9006
  • Lancaster, PA
    • View Profile
    • My Facebook
Re: Double Kong
« Reply #3 on: June 21, 2008, 07:55:36 PM »
Speed is also very important in this movement. If you don't have enough, you don't make it. Also, this is a prime candidate for learning in a gym.
Logged
"Do it, do it well, do it well and fast."

Offline Grant (LOTRFreak993)

  • Hirundo Rustica
  • *****
  • Posts: 647
  • Karma: +18/-6
    • View Profile
Re: Double Kong
« Reply #4 on: June 22, 2008, 05:42:13 AM »
I thought allot of speed was needed but scared to bail at such high speed. I thought about a gym I am pretty sure my town has one but I don't know about money or cost.
Logged

Offline jordanwolfe

  • Guenons
  • **
  • Posts: 87
  • Karma: +3/-12
    • View Profile
Re: Double Kong
« Reply #5 on: July 07, 2008, 05:20:29 AM »
hey you could always start on a low platform like a foot or two off the ground. this is easy because you dont have to bring your legs up so high. also, on your double kong, try just doing like a tap"  kong before your actual second kong. like on your first kong dont leave ur feet off the ground and just touch than do the other kong. hope this helps , if you dont understand what im saying just ask...
Logged

Offline Mike Sechler

  • Guenons
  • **
  • Posts: 83
  • Karma: +9/-5
  • "Support your local traceur!"
    • View Profile
    • Team UV
Re: Double Kong
« Reply #6 on: July 07, 2008, 03:58:24 PM »
Ask Ozzi if he has a tutorial. HI PK always has great tutorials.

It might be a height issue. Everytime I see someone do a double kong their legs are above their head during the intial dive.
Logged

"The more you sweat in practice, the less you bleed on the concrete"
Pages: [1]
« previous next »