if you need a drop of that size to do a layout gainer then.....you cannot do a layout gainer.
Did you see that landing? He totally ate shit. I am surprised he could move after that.
Not to mention the double front that he landed on his BACK.
Having balls without the skill to back it up is a good way to get yourself killed.
I am not impressed in the least with their little lazy vault combos. Their drops are insane and stupid. Unless they change their ways, they will never get respect from real traceurs. Simply put.
An unbelievable amount of skill and mental fortitude goes into low impact training...much more than it takes to suicide yourself off of a bridge to do a layout gainer. If you don't believe me, you should train with HCT from NJ for 1 day and it might change your whole view of parkour.