Author Topic: New in Va Beach  (Read 1410 times)

Offline Malfeasant_Demon

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New in Va Beach
« on: May 19, 2008, 03:20:58 PM »
Hey everyone, I just pretty much found out today that there was actually a name for this.  I've been interested in it for years, but honestly haven't had the time to focus on physical fitness since I started high school so I'm rather out of shape.  If anyone has time to help out someone completely new to the idea of doing this by giving me workout tips or meeting up for training and stuff, let me know.

Offline NickMc

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Re: New in Va Beach
« Reply #1 on: May 19, 2008, 04:04:15 PM »
There is a parkour gym in Chesapeake called Sparta Fitness. Brad got CrossFit certified and affiliated this weekend, too, so you can now have him help you with CrossFit.
David Belle is what Willis was talking about

Offline Malfeasant_Demon

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Re: New in Va Beach
« Reply #2 on: May 19, 2008, 04:48:46 PM »
Alright, thanks a lot for the info, I'll check into both sources.