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Is Kettlebell training any good?
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Matthew Menze
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13
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1064
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July 26, 2007, 01:14:48 AM
by Kyle Coleman
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What Type Of Shoes To Get??
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achilles90
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6
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1011
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July 24, 2007, 07:14:08 PM
by Muse_of_Fire
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Working off a big meal/ Vacation...
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Blarg
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10
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914
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July 23, 2007, 10:21:47 PM
by gearsighted
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Healthy stuff
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Skeptic
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11
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911
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July 21, 2007, 05:36:58 PM
by Skeptic
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conditioning!!!
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deltron3030
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14
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911
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July 19, 2007, 05:16:11 PM
by deltron3030
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Does anyone know some good stretching routines?
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Matthew Menze
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11
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952
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July 18, 2007, 07:47:21 PM
by plasmagrey
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one arm pullup/chinup
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Steven Low
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2
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489
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July 18, 2007, 05:34:50 PM
by Steven Low
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taking that first jump
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silent_rain
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2
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385
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July 16, 2007, 12:27:26 PM
by Gregg
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Standing at work killing my knees
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Skinny
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6
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676
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July 09, 2007, 03:35:33 PM
by Ken PKChiro
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Breakdance as a method of conditioning
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chipset
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2
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462
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July 04, 2007, 03:17:22 PM
by Steven Low
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Interesting kind of anti-shoes article
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ZacharyCohn
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3
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581
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July 03, 2007, 06:54:47 PM
by naroz
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environmental effects on performance
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Muhammad Howell
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0
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506
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June 30, 2007, 02:45:38 PM
by Muhammad Howell
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Calculating Bodyweight Percentage?
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Muse_of_Fire
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5
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816
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June 30, 2007, 09:10:00 AM
by Muse_of_Fire
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Workout Query
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Alex Green
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1
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531
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June 21, 2007, 03:53:22 PM
by Steven Low
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Funky knee
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Matthew Menze
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4
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508
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June 19, 2007, 08:20:19 AM
by Muse_of_Fire
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Mile Time
« 1 2 »
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Fly High
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23
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2202
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June 19, 2007, 07:52:01 AM
by chipset
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SUMMER CONDITIONING
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AN D
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12
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1265
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June 18, 2007, 11:46:00 AM
by plasmagrey
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Please advise on my summer program
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Muse_of_Fire
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10
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978
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June 14, 2007, 11:43:53 AM
by Gregg
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Rest Time?
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Ryan K
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3
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413
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June 14, 2007, 08:17:19 AM
by Ryan K
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Tree Tipping!
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Matthew Menze
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11
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883
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June 13, 2007, 05:25:28 PM
by Muhammad Howell
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Bengay OD?
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Nicholas
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1
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509
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June 12, 2007, 08:44:53 PM
by Steven Low
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APK warm up?
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Wuze
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2
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539
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June 11, 2007, 04:03:06 PM
by Gregg
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How many pull-ups/bar-dips for muscle-up?
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chipset
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16
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1677
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June 11, 2007, 03:03:44 PM
by ARES^34
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A nice PDF of Bodyweight Exercises
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naroz
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6
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1013
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June 08, 2007, 07:08:08 PM
by whiteninja
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Fitness Help
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Phreakery
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5
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573
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June 05, 2007, 04:21:33 PM
by Steven Low
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Topic you have posted in
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