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4 Replies
512 Views |
September 22, 2009, 01:08:43 PMby Chris Salvato |
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in response to the pushup arguement (pullups)
Started by Shawn Meilicke « 1 2 3 » |
42 Replies
2836 Views |
September 21, 2009, 06:34:28 PM by Shawn Meilicke |
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44 Replies
3460 Views |
September 21, 2009, 08:57:06 AM by FastGuppy |
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getting started - need help
Started by matty0234 |
6 Replies
722 Views |
September 18, 2009, 05:59:43 AM by zayn |
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14 Replies
1200 Views |
September 16, 2009, 05:49:40 PM by FastGuppy |
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6 Replies
2406 Views |
September 16, 2009, 11:02:40 AM by Matias |
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18 Replies
1790 Views |
September 16, 2009, 06:34:10 AM by KC Parsons |
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6 Replies
558 Views |
September 15, 2009, 05:32:37 PM by Shae Perkins |
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Help with a workout plan
Started by HollyWoodAPK |
4 Replies
322 Views |
September 15, 2009, 04:20:16 PM by HollyWoodAPK |
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Dips and other stuff.
Started by FastGuppy |
11 Replies
503 Views |
September 13, 2009, 10:23:10 PM by KC Parsons |
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Speed for boxing/fighting/kickboxing/
Started by FastGuppy |
2 Replies
385 Views |
September 13, 2009, 05:27:59 PM by Chris Salvato |
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Stretching
Started by Matthew Wang |
5 Replies
416 Views |
September 11, 2009, 08:34:00 PM by Dan Frank |
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22 Replies
1329 Views |
September 11, 2009, 08:33:58 PM by HollyWoodAPK |
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muscularity
Started by James Go used to be Gjould « 1 2 » |
35 Replies
2657 Views |
September 09, 2009, 12:06:17 PM by Chris Salvato |
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Newbie Needs Help
Started by Ryan Danks |
14 Replies
865 Views |
September 08, 2009, 07:18:13 PM by Ryan Danks |
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OAC training questions?
Started by Grayson |
4 Replies
428 Views |
September 08, 2009, 06:26:05 PM by Shae Perkins |
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Can someone explain plyometrics to me
Started by Drew H |
4 Replies
733 Views |
September 07, 2009, 09:44:50 AM by Steven Low |
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Basic Training
Started by Taguchi |
3 Replies
394 Views |
September 07, 2009, 09:43:40 AM by Steven Low |
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Work Out Routine Help (noobish)
Started by axewarrior20 |
5 Replies
429 Views |
September 06, 2009, 09:06:43 PM by axewarrior20 |
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6 Replies
612 Views |
September 06, 2009, 04:23:15 PM by Dudley |
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General balance
Started by vancour |
17 Replies
1281 Views |
September 06, 2009, 12:47:38 PM by greenchaoman |
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hamstring exercises
Started by Shawn Meilicke |
13 Replies
725 Views |
September 05, 2009, 04:38:40 PM by Steven Low |
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Deadlift and awKward stuff . . .
Started by FastGuppy |
11 Replies
711 Views |
September 04, 2009, 04:01:01 PM by FastGuppy |
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5 Replies
484 Views |
September 03, 2009, 09:01:40 PM by Steven Low |
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7 Replies
754 Views |
September 03, 2009, 09:00:52 PM by Steven Low |
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Normal Topic
Hot Topic (More than 20 replies)
Very Hot Topic (More than 25 replies)
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